Friday, 21 May 2021
The time paradox
Commitment bias
Working my balls off
As I shared in a recent podcast recording - out soon with Sonya Blignaut - I'm currently working on a testosterone issue.
I discovered through a test I took a few months back that I have the testosterone of an 80-90 year-old man. In pursuit of improving my testosterone for a host of reasons, but mainly energy levels, I came across the work of Paul Chek.
As far as I'm aware, Paul is in his fifties, he's ripped, he's happy, healthy and has a thriving business. What's fascinating about his message, and something he repeats in his videos, is not to work too hard. "Less is more" is his common refrain.
This has been something of a revelation. I've always had a belief of 'hard work makes a man', and yet here is this archetype of vibrant masculinity in Paul telling me to slow down if I want to increase my testosterone levels.
Then I thought of our common phrase 'working your balls off'. I'm left with the question, over the 20-odd years of my working life, have I literally been working my balls off?
Perhaps it's time to learn how to work whilst keeping my balls on.